Embrace Emotional Healing and Freedom Today

Transform your life by addressing generational trauma and enhancing emotional wellbeing with our support.

Empowering Emotional Healing and Freedom

At Lessons in Emotional Healing, we address generational trauma and mental health, offering coaching, workshops, and resources to help individuals break free from past cycles and embrace emotional resilience. Read More about us.

Our Mission

Who We Are

Led by Helen Nachintu, our vision bridges modern healing methods with the complexities of generational trauma, empowering individuals to achieve emotional freedom and resilience through various innovative platforms and support systems. Read More about Helen.

Emotional Healing Services

Empowering breakthroughs in mental health and generational trauma through diverse healing methods and support.

Personalised Coaching

Helen offers personalised one-on-one coaching sessions and group healing experiences designed to encourage emotional freedom and resilience. Her approach is deeply attuned to each person’s unique needs and challenges, creating space for meaningful growth and transformation.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

Interactive Health Talks, Workshops, and Courses

In collaboration with Venus Health Academy, we offer engaging group experiences that foster deep understanding of emotional healing and generational trauma dynamics.